Getting starch path resistance, How might beans, berries, and intact (not just whole) grains reduce colon cancer risk?.
Dangers -carb diets, : carbohydrate, It’s frequently said in the paleo blogosphere that carbs are unnecessary. here’s an example from don matesz, an outstanding blogger who eats a diet extremely.
Starch solution- john & mary mcdougall: eat , Weight loss and healthy eating diet that advises a starch-centered diet. vegan. high-starch, very-low-fat, low protein. low processed foods..
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Jimmy moore’ seminar “safe starches”: reply, Hi paul, ’ article month’ feb/mar 2012 paleo magazine diane sanfilippo summarizes safe starch conversations. quotes.